Our Services
couples therapy.
Whether your relationship is in a state of crisis or you’re looking for regular maintenance and accountability, couples therapy provides a space to safely explore what it means to have a relationship that is both satisfying and sustainable. Couples therapy may be a good fit for you if you are looking to work on communication, conflict resolution, boundary and expectation setting, affair recovery, building connections, improving intimacy, and more. Connected Minds Counseling works with all couples and couple systems - monogamous, non-monogamous, LGBTQIA+, kink-identified, and polyamorous. There’s no one right way to be in a relationship. Let’s work together to find what works for you.
sex therapy.
Individuals and couples alike can benefit from a judgment-free space to explore challenges and concerns with sex and intimacy. Sex therapy is a talk-based therapy that aims to help you navigate your journey toward the sex life you desire and deserve. Sex therapy may be a good fit for you if you are looking to address and explore sexual communication, desire discrepancy, sexual dysfunctions, intimacy challenges, and more. Together, we can work on helping you get curious about your wants and needs and address underlying challenges in order for you to have your happiest and healthiest sex life.
individual therapy.
We deserve to take the time to prioritize ourselves, our health, and our well-being. Life is hard sometimes, and we could all use a little support. Individual therapy offers you a space to explore and nurture your relationship with yourself. Whether you’re going through a particularly challenging life transition, looking to address and manage stress, anxiety, depression, boundary setting, burnout, and more — you may benefit from committing to prioritizing time for yourself. We’ll meet you where you are and collaborate along the way as you journey toward growth, balance, and satisfaction.
premarital counseling.
So you’re taking the next step in your journey through life and love together? Premarital counseling focuses on fostering open communication and productive dialogue between couples. These sessions will provide opportunities to set expectations as we address areas of importance for couples, along with education about common pitfalls. Premarital counseling opens up a safe space for you to discuss the things you might not think to discuss before taking the next significant steps to transition your relationship. These sessions will encourage you to have constructive conversations as you get to know yourself and your partner better, establish agreements, and make compromises before things become challenging.
private premarital counseling program.
Looking for a little more structure in your premarital counseling? Is the person marrying you encouraging you to complete a premarital counseling course? We can help! Connected Minds Counseling offers a private premarital counseling program that is perfect for couples looking to explore this next phase of life with a little more structure and guidance than regular couples therapy provides. We curated a nine-session program that provides useful tools and information to help you along your journey together.
WHAT ARE YOUR NEXT STEPS?
Seeking support and exploring therapy is a huge and often difficult first step. Props to you for being here — that’s something to celebrate! We’re ready to walk alongside you as you take the next steps in your therapeutic journey. Here’s what you can do next…
STEP 2
Head over to our contact page to book a free consultation.
STEP 3
We’ll chat to make sure we’re the right fit for your needs.
STEP 4
We’ll schedule your first session and our work together begins!